Training
With such a diverse set of events and challenges, training is almost as difficult as the challenges themselves! However, it also keeps things fresh and interesting.
Training
Pilates
I had been interested in Pilates for a while. I needed something to get me out the house and keep me focused on a regular basis. It also related as it helped with my flexibility and core strength, which had defiantly taken a hot the last few years. I ws lucy enough to discover WildCorePhysio and Emma Wild. Emma and her wonderful team have really pulled me back to sort sort of mental and physical fitness to build on to be able to take on these challenges. Pilates will play a big part in achieving success.
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